How can you reach a state of wellbeing?

Feeling stuck? While one issue may have led you to coaching, overall you want to feel better. Something feels out of alignment and because of this, you may be feeling low, exercise less, or feel disengaged from your friends, family, and/or community. I work with diverse, open-minded, and committed people. The interconnectedness between your mental, physical, and social health is the core of my holistic coaching approach to help you reach a state of wellbeing.



BA Psychology | Master of Social Work | Accredited Diploma in Transformational Coaching | ICF Member



I work with relationships, family issues, work and study related stress, work-life balance, self-esteem/self-confidence, and career change. My practice is based on the belief that mental, social, and physical health interact with each other to affect overall wellbeing and no one issue occurs in complete isolation. I welcome discussion around whatever may have led you to coaching and will tailor a plan to suit you.